How much protein you need depends on your kidney health, weight, how active you are, and overall health. Some people with kidney disease may need to limit protein. However, protein digestion puts pressure on the kidneys to work harder. Getting too much or too little protein can be a problem. To keep cells thriving the body needs to consume protein. Our renal diet grocery list will give you the types of foods to incorporate into your daily meal plan. Some foods tend to be higher in potassium and phosphorus. Those with kidney disease also need to be careful with their carb intake if they have nutrient restrictions. ![]() ![]() Those who are overweight may need to decrease their carbohydrate intake and that are underweight may need to increase their carb intake.Įating more vegetables is good a source of complex carbs. A registered dietitian can help provide recommendations for the grams of carbohydrates to aim for at each meal and each day. You will need to tailor your carbohydrate intake based on your health. This means eating more complex carbohydrates with naturally occurring sugars, starches, and fiber, and fewer foods with added sugar. Getting the right balance of carbs is important for health. These foods help you feel full and improve digestive health easing constipation, and lowering blood sugar and cholesterol.įiber is found in fruits, vegetables, nuts, seeds, beans, and whole grains. Fiberįiber is another type of complex carb that cannot be broken down by the body. They include bread, cereal, and pasta, and certain vegetables like potatoes, peas, and corn. Starches are complex carbs that need to be broken down for energy. This will be listed as “sugar” in the nutrition information. They are also found naturally in fruits, vegetables, and milk. This can be seen in a nutritional information panel listed as “added sugars,” under carbohydrates. Sugars are added to candy, desserts, processed foods, and soda. They provide energy, control blood sugar, play a role in cholesterol regulation, and help feed bacteria in the gut.Ĭarbohydrates or carbs for short consist of three types: Be Sure to Get The Right CarbohydratesĬarbohydrates are an essential nutrient. Having a renal diet grocery list of foods that are lower in calories can help prevent this. Those with kidney disease want to be careful with their calorie intake. This energy is either used by the body or stored for later.Įating too many calories leads to more stored energy. What we eat gets broken down and releases energy. Calories provide the body energy it needs to function. Getting enough calories is necessary for health. Knowing about these can help you stick to a compliant renal diet food list. There are some nutrients in foods that are harmful to the kidneys. With any diet, it is important to get enough calories, protein, fat, and carbohydrates. Having A Renal Diet Grocery List Provides Adequate Calories, Carbohydrates, Protein, and Fat It provides a guide on what foods to add to the diet. This can be done with the help of a renal diet grocery list. These conditions can worsen existing chronic kidney disease.įollowing a healthy kidney diet will help to prevent further damage. ![]() A poor diet can result in elevated blood pressure.Ĭonsuming too many calories results in weight gain. It is important to know that the things you eat and drink can affect your kidney disease. Putting it All Together to Make Renal Diet Meal PlansĪ Renal Diet Grocery List Is Important for Good Nutrition.Check Food Labels Before You Put it in Your Cart.Limit Kidney-Specific Nutrients with Your Renal Diet Grocery List.Having A Renal Diet Grocery List Provides Adequate Calories, Carbohydrates, Protein, and Fat. ![]() A Renal Diet Grocery List Is Important for Good Nutrition.
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